The Importance of a Supportive Inner Circle in Mental Well-Being Dr. Portia Monnapula-Mazabane March 18, 2025 In life, the company you keep often determines the direction your journey takes. Your inner circle—the small group of people
The Heart of Connection Strengthening Relationships Across Every Spectrum Dr. Portia Monnapula-Mazabane February 14, 2025 Love is at the core of human connection, yet it is one of the most misunderstood and challenging aspects of
The emotional journey of sports fans: Managing anxiety before the Rugby World Cup final Dr. Portia Monnapula-Mazabane October 26, 2023 Click here to read about it on News 24
Sibling rivalry and family dysfunction: Clinical psychologist on healing childhood wounds Bonolo Sekudu, Dr. Portia Monnapula-Mazabane August 6, 2023 Click here to read about it on News 24
The Power of a Setback Dr. Portia Monnapula-Mazabane April 20, 2023 “A New Year, A New Me”, they say. According to “social norms”, a new year is meant to be welcomed
What makes a woman fall in love with a criminal? Psychologist explains dangerous attraction Bonolo Sekudu, Dr. Portia Monnapula-Mazabane April 18, 2023 Click here to read the full article on News 24
The art of manipulation: A psychologist explains why some women fall for criminals Bonolo Sekudu, Dr. Portia Monnapula-Mazabane April 4, 2023
Not getting along with a sibling? Psychologist explains the rivalry and why it should be addressed early Bonolo Sekudu, Dr. Portia Monnapula-Mazabane December 13, 2022 Click here to read the full article on News 24
Burnout Happens When You Avoid Being Human for Too Long Dr. Portia Monnapula-Mazabane September 6, 2021 The culture always tells us that we have limited time, and we ought to “grind and hustle” every chance we