Prioritizing Self-Efficiency Dr. Portia Monnapula- Mazabane. February 4, 2021 Societal changes tend to take a toll on one’s mental wellbeing. In times like these, how are you prioritizing your
Understanding Anxiety Disorders and Effective Treatment Dr. Portia Monnapula- Mazabane. October 23, 2015 Article Source: American Psychological Association Everyone feels anxious from time to time. Stressful situations such as meeting tight deadlines or
The Link Between Depression and Other Mental Illnesses Dr. Portia Monnapula- Mazabane. October 23, 2015 The Link Between Depression and Other Mental Illnesses Clinical depression has been linked to other mental illnesses, such as anxiety
Understanding Depression and Effective Treatment Dr. Portia Monnapula- Mazabane. October 22, 2015 Article Source: American Psychological Association Everyone experiences sadness from time to time. But depression lasts longer, interferes with daily life